DiscoverMind Your Own RevisionsE33: "How can I switch off after work?"
E33: "How can I switch off after work?"

E33: "How can I switch off after work?"

Update: 2023-07-13
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Day 14 of the #30days30tips on Productivity.


Here are some tips to help you "switch off" after a work.


#productivity #ProductivityTips #deconnect #disconnect #academia #research #MindYourOwnRevisions


Interested in getting coached for burnout prevention/recovery and a deeper wellbeing?

Check out my website: https://www.mindyourownrevisions.com/



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E33: "How can I switch off after work?"

E33: "How can I switch off after work?"